Online Postpartum

Online Postpartum Support Groups for Dads

Becoming a father is an incredible journey, but it can also come with challenges. Connecting with other dads and accessing professional guidance can make a big difference. Below is a curated list of third-party postpartum support groups and resources for fathers.

Disclaimer: These resources are provided for informational purposes only. They are third-party organizations and not created or managed by me. I do not claim ownership of their content.

PSI – Dad Support Group

What it is: Online support groups led by trained facilitators for dads from pregnancy through toddler years.

Benefits: Provides a safe space to share experiences and connect with other fathers.

PSI – Resources for Fathers

What it is: A collection of resources covering perinatal mental health, coping strategies, and ways to support partners.

Benefits: Helps fathers understand emotional challenges and learn practical tools for parenting.

Postpartum Support Center – For Dads

What it is: Guidance and resources specifically for new fathers experiencing stress, depression, or anxiety.

Benefits: Offers strategies for managing mental health and fostering healthy family connections.

PSI – Chat with an Expert

What it is: Online sessions connecting dads with experts on perinatal mood and anxiety disorders.

Benefits: Receive personalized guidance, support, and answers to your questions in a confidential setting.

Brooklyn Stroll Club

What it is: A community of fathers sharing advice and support, originally started as informal park meetups.

Benefits: Encourages connection, camaraderie, and peer guidance for dads navigating early parenthood.

Tip: Bookmark this page or join one of the groups to build a supportive network during your parenting journey.