J Hawkins
J Hawkins is a retired registered nurse with decades of experience in healthcare, family advocacy, and community support. Throughout her nursing career, she worked with individuals and families across all ages and stages of life. As a former military wife, she served as a Family Advocacy Nurse Specialist, supporting families with childbearing and parenting needs—from pregnancy to birth and beyond.
- 20+ Years of Experience
- Research-Driven Writing
- Creative Storytelling
- Engaging Dialogue Craft
J Hawkins
Author
The Ultimate First-Time Dad Guide
“The Ultimate First-Time Dad Guide” by J Hawkins is essential for any man preparing for the birth of his first child. Filled with realistic advice, personal insights, and a good dose of humor, this book speaks directly to the heart of becoming a dad.
What sets this book apart is its focus on the emotional aspects of pregnancy, childbirth, and parenting. You’ll find guidance on self-care, which is needed to really support your partner, prepare for birth, and build a strong bond with your baby.
Services We Offer
Upcoming parenting class Jan. 2026!
Upcoming parenting classes, launching January 2026!
Join J Hawkins for inspiring and practical parenting classes designed to help parents navigate the joys and challenges of parenthood with confidence and care. The classes will be via Zoom and in person for those in my area.
Childbirth Education Classes:
These classes provide expectant parents with an understanding of the labor and delivery process, covering both the physiological and emotional support needed during childbirth.
Online Postpartum:
Join J Hawkins for an inspiring and practical series of parenting classes launching this January. Designed to support new and expecting parents, these sessions offer real-world guidance, gentle encouragement, and heartfelt insights to help you navigate the joys and challenges of parenthood with confidence and care.
Baby Care Workshops:
Workshops that teach new parents essential skills for caring for their newborns, including diapering, bathing, feeding, and recognizing baby’s cues, ensuring confidence in handling daily tasks.
Postpartum Support Groups:
These groups offer emotional and practical support for new parents navigating the challenges of early parenthood, fostering community and sharing experiences.
Family Meal Preparation Services:
Services that assist new parents in meal planning and preparation, such as meal delivery or frozen meals, help ease the burden of cooking during the hectic early days of parenthood.
What We Do
What Clients Says
This book delivers worthy insights into the significance of transparency in finances. The chapter on involving the whole family in budgeting discussions was particularly enlightening. It fostered trust and teamwork in our home. Our monthly financial meetings now promote open dialogue, making money management a shared, motivating experience.
I was intimidated by financial planning until I discovered this book. It breaks down complex strategies into relatable advice without jargon. The author’s emphasis on compounding interest for education savings opened my eyes to long-term benefits. It inspired me to start saving for my children’s futures, and I feel empowered.
This book is a transformative resource for people struggling with financial organization. The clear guidance on creating emergency funds and planning for retirement gave me direction. I found the step-by-step tables especially helpful, turning overwhelming financial concepts into manageable tasks. It’s now a regular reference in our household!
Reading this book transformed my relationship with money. The realistic approaches made budgeting feel empowering rather than restrictive. The insights on setting financial goals and involving my family in discussions made a significant difference. Now, we’re all aligned on our dreams, making saving an enjoyable journey rather than a chore.
Blogs And Insights

Finding Harmony in Parenting and Personal Growth
Parenting is a rewarding journey, but it often comes with a whirlwind of responsibilities that can feel overwhelming. In J Hawkins’ book The Ultimate First-Time Dad Guide, a

Financial Planning Tips for Families
New families have a lot on their plates regarding financial planning. Understanding the basics of financial literacy is essential, as it lays the groundwork for

Building Stronger Family Bonds Through Communication
Effective communication is the backbone of a healthy family. Regular, open, honest conversations create an environment where everyone feels worthy and included in decision-making. One